British Heart Foundation, 2010, Guides to Physical Activity Abstract: from Get active, stay active Extended description: Whatever your age, size or physical condition, you are likely to benefit from being more active. The people who benefit the most are inactive people who start to take regular, moderate activity. You can be active without ever slipping [...]
Filed under: Exercise and Health, obesity, PHI - Physical Health | Tagged: active, advice, british heart foundation, diet, exercise, food, guidelines, guides, healthy living, obesity, programme, weight | Comments Off
