The Mindfulness-Based Stress Reduction Program (MBSR) Reduces Stress-Related Psychological Distress in Healthcare Professionals, The Spanish Journal of Psychology. Madrid: 2010. Vol. 13, Iss. 2; p. 897 (9 pages) Abstract: This semi-experimental study examines how Mindfulness facilitates a distress reduction in a group of health professionals. The sample comprises 29 professionals seeking stress reduction who undertook [...]
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