Mindful Breathing: Associations With Rumination and Depression, Cognitive Therapy and Research, 2011, Volume 35, Number 2, 179-185 Jan M. Burg and Johannes Michalak Abstract: The present study examines the relationships between mindfulness and rumination, repetitive negative thinking, and depressive symptoms, employing a newly developed paradigm for the assessment of mindfulness. Derived from a central exercise [...]
Filed under: depression, mindfulness | Tagged: assessment, breathing, depression, mindfulness, negative thoughts, Rumination, stress | Comments Off