A practical guide to healthy ageing

NHS England, 21 January 2015

NHS England has published this new guide with Age UK, to help people improve their health and general fitness, particularly those aged 70 or over with ‘mild frailty’. The evidence-based guide covers key areas that have been identified as the main risk factors for older people living at home, but if they are proactively managed, they can help people stay well for longer and improve their quality of life.

Click here to view the full guidance.