NHS Choices, April 2015
NHS Choices have produced an overview of online mental health services for depression, anxiety and other conditions which have been approved by NICE. Research shows that these online services can be just as effective as having face-to-face therapy with a therapist.
You may be able to use these online services for free on the NHS. Ask your GP or contact the services themselves directly to find out. You can also pay for online mental health support privately if it’s not available on the NHS in your area.
Click here for further information.