Sixty seconds on . . . CBT apps

BMJ, 7 September 2016

If you search online for “apps for depression” you’ll get more than a million hits. “People are starting to assume you can get therapy on a smartphone and we won’t need CBT to be provided by health services anymore,” explained Rona Moss-Morris, King’s College London professor of psychology as applied to medicine, at a media update on cognitive behavioural therapy this week. But most people, when asked, choose therapy from a person rather than an app, she said.

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