Association of “Weekend Warrior” and Other Leisure Time Physical Activity Patterns With Risks for All-Cause, Cardiovascular Disease, and Cancer Mortality

JAMA Internal Medicine, January 9, 2017. doi:10.1001/jamainternmed.2016.8014 

This research investigates the associations of physical activity patterns with mortality.  It aims to investigate associations between people who perform all their exercise in one or two sessions a week or have other physical activity patterns and the risks for all-cause, cardiovascular disease (CVD), and cancer mortality.

Click here to access the full text paper.

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Weekend exercise alone ‘has significant health benefits’

BBC News, 10 January 2017

Cramming all your recommended weekly exercise into one or two weekend sessions is enough to produce important health benefits, a study suggests….

Click here to read the full story.

 

Statistics on Obesity, Physical Activity and Diet – England, 2016

HSCIC, May 2016

This statistical report from the Health and Social Care Information Centre (HSCIC) presents a range of information on obesity, physical activity and diet, drawn together from a variety of sources.  The report is split into four sections covering; overweight and obesity prevalence among adults and children; health outcomes, including health risks, hospital admissions and prescription drugs used for treatment of obesity; physical activity levels among adults and children and diet among adults and children, including trends in purchases, and consumption of food and drink and energy intake.

Click here to view the report

Active commuting and obesity in mid-life: cross-sectional, observational evidence from UK Biobank

The Lancet Diabetes and Endocrinology, March 2016

This cross-sectional observational study aimed to examine the relation between active commuting and obesity in mid-life using objectively measured anthropometric data from UK Biobank.

The study is the first to use UK Biobank data to address the topic of active commuting and obesity and shows robust, independent associations between active commuting and healthier bodyweight and composition. These findings support the case for interventions to promote active travel as a population-level policy response for prevention of obesity in mid-life.

If you would like to read the full text article please contact the Library to request a copy.

Making Every Contact Count – Bulletin

Lancashire Care Library and Information Service

This Library bulletin provides further reading to support the ‘Making Every Contact Count’ programme.

There are links to recent research papers and articles in each of the MECC areas to give you further background information and evidence to consolidate what you have learned in your training, and to give you ideas and confidence for practising MECC in your day-to-day encounters.  The section on smoking cessation includes a Cochrane review about interventions to increase adherence to medications for tobacco dependence and what PHE says about e-cigarettes. There are peer-reviewed articles about different diets for weight loss and a study exploring alcohol intake and cancer risk, as well as articles on how to start a MECC conversation.

Click here to view the bulletin.

You will need to login with your Athens account to view the articles in this bulletin unless it is indicated that they are “Open Access”.  All LCFT staff and students are eligible to register for an Athens account.  Please click here to register for an account or contact the Library.

 

Physical activity strategy for the WHO European Region 2016–2025

World Health Organisation, September 2015

WHO estimates indicate that, in Europe, more than one third of adults and two thirds of adolescents are insufficiently active. Worldwide, physical inactivity causes 6–10% of cases of coronary heart disease, diabetes and breast and colon cancer and 9% of premature mortality. The aim of this strategy is to inspire governments and stakeholders to work towards increasing levels of physical activity.

Click here to access the full report.